"A coworker asked for my number the other day. My friends overheard and said: ‘He must have a thing for Indians.’ I was like, ‘Or maybe I’m just really fucking cool.’"
Momma want to make sure you all stay safe and happy, so here are a list of things to do if you feel like you need to hurt yourself.
- Scribble on people in magazines
- Smile into a mirror
- Create something- a drawing, a clay figure, write down what’s bothering you, anything- and destroy it.
- Call a crisis help line.
- Befrienders.org is away to find helplines by country
- Go to Blahtherapy.com
- Hold an ice cube in your hand or your mouth
- Clap hard
- Snap a rubber band
- Draw on yourself in marker
- Blast music
- Pop bubble wrap
- Take a bath
- Count to ten. Get louder with every number.
- Braid something
…But there’s more!
Here are some links:
Need a distraction?
Disney and Marvel Movies
Remember; Momma would rather you safe and happy. Momma loves you. You are worth it. Everyone is.
Momma is so, so proud.
scientists could scour the arctic for decades and never find anything colder than this